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Bit of a different video but wanted to do something positive for Men's Mental Health Awareness Month! I give 8 reasons how Three people share how boxing has helped transform their lives. Subscribe to BBC Ideas Find more

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A popular fitness instructor and personal trainer is taking on a new challenge and preparing for his first amateur boxing match. Undefeated lineal champion Tyson Fury sits down with SHOWTIME Sports announcer Mauro Ranallo for an exclusive interview 6 ways boxing can benefit your mental health

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5 reasons boxing is good for you!! #boxing #boxingtraining #mentalhealth #therapy #boxinglife It's definatly good for mental health. Also you become a force to be reconned with - that's good for self esteem. Also the social aspect, the Boxing, in particular, has emerged as a powerful tool in managing anxiety, boosting confidence, enhancing focus, managing stress, and triggering endorphin

George Foreman III shares his thoughts on the Mental Benefits of boxing. Subscribe to our channel! Fitness is so much more than getting a nice body Tyson Fury discusses his mental health journey on a podcast hosted by the legendary Mike Tyson. The heavyweight champion

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The Mental Health Fight: How Boxing Improves Mental Health | TheInformer Ricky Hatton says he showed more courage in talking to someone about his feelings than he ever did in the ring. Speaking to ITV

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Mental Benefits of Boxing